The class fee is $12.00. Purchase five classes and get your sixth class for free. Class length will range from 45 minutes to one hour. We accept cash and checks.
Equipment
We will set up a practice space for you, including a mat, bolster, blanket, blocks, and strap. Please feel free to bring your own mat to put on top of the provided mat.
Attendance guidelines
Please:
Come to class with an empty stomach, loose comfortable clothing and an open mind.
Plan on arriving a few minutes before your class. This will give you time to check in, use the restroom and set up your space.
Remove your shoes as you enter the studio. If you must arrive late, please enter the studio quietly, gently find your space and join in.
Please refrain from wearing scents, as many people are allergic.
Turn off cell phones,pagers and anything else that buzzes, beeps, sings, crows or hums.
If you are ill, please be considerate of others and stay home, our space is quite small and we all want to stay as healthy as possible.